A Family-Run Centre, Established in 2017

Lanarkshire Counselling and CBT Centre is a family-run therapy centre established in 2017 by husband and wife, Annie and Colin Caruth.

The Centre was founded with a simple aim: to make professional counselling and psychological therapy easier to access within the local community.

Since opening our doors, we have grown considerably, but we have worked hard to retain the welcoming, personal and community-focused approach on which the Centre was founded.

We understand that taking the first step towards therapy can be difficult. People can also face practical and financial barriers when trying to access the support they need.

Our aim is to provide a warm, inclusive and professional environment where people feel listened to, respected and supported.

We work with people from a wide range of backgrounds and circumstances and believe that financial difficulties should not automatically prevent someone from accessing psychological support.

Alongside our main therapy service, Lanarkshire Counselling and CBT Centre CIC helps us support this commitment by providing subsidised or free therapy where funding is available.

From a Family-Run Centre to Supporting Thousands

Since establishing the Centre in 2017, Annie and Colin, together with the therapists, trainees and others who have contributed to the Centre over the years, have helped support around 10,000 people.

While the Centre has grown, our underlying values remain the same: making therapy accessible, treating people with dignity and compassion, and providing a welcoming place within the community where people can ask for help.

For Annie and Colin, Lanarkshire Counselling and CBT Centre remains very much a family-run organisation with its roots firmly in the local community.

Counselling

Counselling in Coatbridge

Counselling gives you the opportunity to talk openly with a trained professional in a confidential and supportive environment.

There may be something specific that has brought you to counselling, or you may simply feel that things aren’t quite right and you’re not sure why.

You don’t need to have all the answers before starting therapy.

Your counsellor can help you explore your thoughts, feelings and experiences, understand patterns that may be affecting you and consider possible ways forward.

Counselling may help with:

* Anxiety and worry
* Stress and feeling overwhelmed
* Low mood
* Depression
* Self-esteem and confidence
* Relationship difficulties
* Life changes
* Difficult or distressing experiences
* Emotional wellbeing
* Personal development

Every person is different, so the focus of counselling will depend on your individual circumstances and goals.

Cognitive Behavioural Therapy

CBT in Coatbridge

Cognitive Behavioural Therapy, or CBT, is a structured form of talking therapy that focuses on the relationship between our thoughts, feelings and behaviours.

The way we interpret situations can influence how we feel and how we respond. Sometimes these patterns can become unhelpful or difficult to change.

CBT can help you recognise these patterns and explore practical strategies for responding differently.

CBT can be useful for people experiencing:

* Anxiety
* Stress
* Low mood
* Depression
* Negative thinking patterns
* Low confidence
* Difficult emotions
* Problems that are affecting everyday life

CBT is generally practical and goal-focused. Your therapist will work collaboratively with you to understand your circumstances and identify areas you would like to work on.

Affordable Counselling

Affordable Counselling in Coatbridge

We believe that the cost of therapy should not automatically prevent someone from getting the support they need.

At Lanarkshire Counselling & CBT Centre, we work with individuals on a case-by-case basis to explore affordable therapy options.

Our current standard session fee is a maximum of £40.

For people who cannot currently afford this, limited funding may be available to subsidise fees or, in some circumstances, provide therapy free of charge.

We also work with student therapists who may offer sessions at lower rates, currently up to £15 per session.

Fees, availability and funding can change, so please contact us for the most up-to-date information.

Talk to Us About Your Options

If cost is stopping you from accessing counselling, please don’t assume that therapy is out of reach.

Contact us and let us know what you’re looking for. We can discuss your circumstances and explain what options may currently be available.

Clients Review

Discover Our Client Feedback

Andrina Gallacher

August 29, 2026

Margaret Mary is an amazing therapist who helped when I was at my lowest with mental health and grief this place is amazing very welcoming non judgmental a safe place I can’t thank Margaret Mary enough as was in a really bad place at the time for her patience and understanding I would recommend this place it helped me so much thank you Margaret Mary x

Lisa Shaw

August 27, 2026

Leanne was amazing with my 10 year old during his sessions with her. She wss approachable, professional but also very warm and welcoming. My son loved his sessions. Couldn't of asked for more

MRB

August 13, 2026

"I can’t recommend this centre enough—it is truly the best hidden gem. I’ve had sessions with both Tracy and Cristiana over the years, and both of them have been hugely helpful. It is so clear how much they genuinely care about what they do and consistently go the extra mile for their clients. In the past, I’ve had therapists who gave up on me, but Tracy and Cristiana never did—they continued to support me through different periods of my life. Having experienced a lot of childhood trauma, working with them has helped me grow, heal, learn, and start to find the new version of myself. On top of that, all the other staff at the centre have been equally amazing and supportive. I couldn’t recommend Tracy and Cristiana more, I’m so grateful for this place.”

Lisa Hart

July 24, 2026

Melissa was a massive help for me over the last few months. The difference in my anxiety is night and day. I would highly recommend her. Can't thank her enough.

Edward Mclennaghan

June 26, 2026

I can't recommend my therapist Margaret Mary highly enough. From the very beginning, she created a safe, supportive, and non-judgmental environment where I felt comfortable opening up about my struggles. Her insight, compassion, and professionalism have helped me work through difficult issues in ways I never thought possible. Through her guidance, I've gained a much better understanding of myself, developed healthier ways of coping, and made meaningful changes that have genuinely improved my quality of life. She has challenged me when I needed it, supported me through difficult moments, and always made me feel heard and respected. I'm incredibly grateful for the care, patience, and expertise she has shown me throughout my journey. The positive impact she has had on my mental health and overall well-being has been life-changing, and I wouldn't hesitate to recommend her or this service to anyone looking for a therapist who truly cares and makes a real difference.

Milly

June 23, 2026

This is a great place if you're needing some extra support in life. I worked with a student counsellor and she was amazing and it meant that the sessions were incredibly affordable. It's easily accessible and a relaxed place.

Pee See

June 11, 2026

Superb. First time I thought I'd be more nervous, absolutely made feel at ease and will be back for more

bethr82

May 7, 2026

I brought my 11 year old daughter in to see Leanne as she was struggling with really bad anxiety. Leanne was so kind and patient with her and taught her lots of really helpful strategies and ways of coping that she can carry with her through life. I have seen huge changes in her and she’s taken part in activities/events that I never thought she would be able to 3 months ago. Would highly recommend Leanne.

Pam

May 4, 2026

My son has been receiving therapy from Leanne for the past 12 weeks and it has made a huge difference in his mental health. He has gained more confidence and his positive mindset has greatly improved. He has learned coping skills and strategies to deal with anxiety and anger. Highly recommend

angela morrow

March 24, 2026

I had some sessions with Mark J who made it very easy for me to open up. I felt very relaxed and guided through some hard things i was dealing with. I felt seen & heard by Mark which helped me gain perspective and clarity & an overall strength to navigate my way forward. Im very grateful that i got an appointment very quickly and didnt have to be on a waiting list especially when i felt at crisis point!! This Centre is a lovely relaxed place.

If You Are in Crisis

If You Need Urgent Help

Lanarkshire Counselling and CBT Centre is not a crisis centre or emergency mental health service.

Our therapists cannot provide emergency or 24-hour crisis support.

If you are in immediate danger, believe you may seriously harm yourself or someone else, or require urgent medical assistance, call 999 or attend your nearest Accident & Emergency Department.

Other Sources of Immediate Support

NHS 24 — Call 111 for urgent health advice and mental health support when appropriate.
Samaritans — Call 116 123. Confidential emotional support is available 24 hours a day.
Breathing Space — Call 0800 83 85 87. Confidential support for people in Scotland experiencing low mood, depression or anxiety.

Please do not use our website referral form, telephone voicemail, WhatsApp or email as a means of obtaining emergency help. These services are not continuously monitored and should not be used in a crisis.